1. Start your day with the words: "Good morning" and a brief prayer during the ride to school.
2. Eat healthy.
3. Minimize caffeine, if possible drink tea.
4. Pray and meditate.
5. Shower and groom.
6. Work on something productive, clean, organize or scrub something.
7. Accomplish one thing you've procrastinated doing.
8. Connect with at least one other person. Reach out.
9. Exercise and or walk the dog
10. Do something creative.